A cardiovascular risk factor is any life or health-related issue that increases the chance of developing heart and blood vessel disease. Some risk factors are out of your control, such as:
If you have any of these risk factors, it’s vital to get regular preventive checkups and to pay extra attention to the risk factors you can change.
You can significantly lower your risk for cardiovascular disease by taking steps to manage these controllable risk factors:
For most people, the first step is to lower your risk factors by following a healthy diet, implementing a regular exercise routine, and losing weight, if needed. The staff at Excel Medicine understand that these changes aren’t easy, and they’re ready to support you every step of the way.
When you come to Excel Medicine, you gain the expertise of the doctor, our certified personal trainer, and a nutrition coach. If you need medication, you’ll get expert medication management from our licensed pharmacist. Call us today to schedule a consultation and start your journey toward optimal heart health.
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